RESTORE YOUR BODY TO A
PERFECT BALANCE

Neurological and biochemical diagnostic services are available to you for restoring your body’s ability to feel good and work correctly.

What We Do

At Melita Fitness & Rehab, we help our clients get out of pain, aid in healing their injuries, and assist with strengthening their bodies. We do this in a number of ways using natural therapy techniques.

Neurological and biomechanical diagnostic services are available to you for restoring your body’s ability to feel good and work correctly. Our goal is to get you feeling your best without the use of medication, surgery, and injections.

We aim to figure out what the cause of your disfunctions are and work on fixing them. Simply addressing your symptoms (ex: pain, tightness) and then letting you leave our office is not something we believe in. Since we find the root of your problem, we can take the time to fix every single issue that stems from it. This approach makes your body stronger and feel better for a longer period of time.

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PAIN RELIEF

When a client comes to us, we use different techniques to treat and relieve pain due to a variety of issues. We get many patients from doctor referrals who want […]
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INJURY REHABILITATION

Whatever your fitness goals may be, we will help you get there in a safe and effective manner. By creating a customized exercise program, we can build a solid foundation […]
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FITNESS

Whatever your fitness goals may be, we will help you get there in a safe and effective manner. By creating a customized exercise program, we can build a solid foundation […]

Who We Are

At Melita Fitness & Rehab, you have multiple options to help work on your pain and injury rehabilitation. All new clients must schedule an initial diagnostic/treatment session with Dan Melita, MS, CMT and then they have the choice to work with any of our team members for their continued treatments, which will follow the protocol put forth by Dan.

Together, our team of health and fitness experts transform the bodies of our clients to a perfect balance.

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Supplements for your total body Transformation

We provide some really great products to use that can help you reach your health and wellness goals. Try out our Multivitamins, massage gun for those tight muscles, and watch videos that help strengthen weak muscles. Check out our blog for helpful articles to help you feel your best.

5 Star Testimonials

I highly recommend Dan!

I am a primary care physician in San Diego and have been seeing Dan Melita myself on a regular basis as well as referring to him my friends, family, and many patients I see in my clinical practice. I highly recommend Dan’s expertise. He has unique diagnostic, neurokinetic and myofascial skill sets that are not taught in medical school, chiropractic school or physical therapy school. You get unique expertise when you see Dan.

Dan has expertly and quickly treated various physical issues I’ve had over the past 18months : plantar fasciitis, achilles tendonitis, grade III ankle sprain, locked hip, quadratus laborum and sacro-iliac joint dysfunction, and neck pain etc.. I am now in the best physical shape of my life and am the strongest and healthiest I’ve ever been.

I have recommended many friends, family members, and patients to Dan who have had a myriad of symptoms: dizziness, myofascial chest pain, ankle pain, hip pain, neck pain, back pain, etc. I have always been impressed with Dan’s diagnostic abilities — he can quickly and accurately diagnose what muscle is dysfunctioning and why — whether the muscle is hypertonic or being inhibited by another muscle. He then expertly applies varies neurokinetic and myofascial trigger point release techniques to relax and normalize the abnormal muscle. His expertise usually yields rapid results which never ceases to amaze me.

I highly recommend Dan!

Mary Yoo
Kaiser

Why choose Melita Fitness & Rehab?

We work hard to provide the highest quality fitness and rehabilitation services in San Diego. We are confident that together we can improve your fitness and rehab goals.